27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Benjamin HOWEN (#260)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  01:59:31
Place
256  OF 577
Male
205  OF 358
35-39
29  OF 38

Swim 00:21:36 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:14
Swim 00:21:36 00:21:36 00:21:36 338 247 30 2.77 / 21:36 07:22:51

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:43 00:04:43 00:26:19 491 313 36 - / - 07:27:34

Cycle 00:54:53 27.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1km 00:01:55 00:01:55 00:28:14 217 177 24 31.29 / 01:55 07:29:29
Bike 8.8km 00:17:11 00:19:06 00:45:26 300 239 30 27.62 / 02:10 07:46:41
Bike 17.6km 00:17:12 00:36:19 01:02:38 307 241 30 29.07 / 02:03 08:03:53
Cycle 00:18:34 00:54:53 01:21:13 299 240 30 29.51 / 02:01 08:22:27

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:44 00:01:44 01:22:57 111 80 15 - / - 08:24:12

Run 00:36:33 7.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.2km 00:18:47 00:18:47 01:41:45 168 138 22 13.4 / 04:28 08:43:00
Run 00:17:45 00:36:33 01:59:31 184 149 24 11.48 / 05:13 09:00:46