27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Leighton HOWARD (#258)
Club: Balance Triathlon Club
Finished
GUN TIME:  01:48:46
Place
139  OF 577
Male
123  OF 358
45-49
13  OF 54

Swim 00:19:45 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:25
Swim 00:19:45 00:19:45 00:19:45 213 168 25 3.03 / 19:45 07:58:10

T1 00:02:29 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:29 00:02:29 00:22:14 180 134 16 - / - 08:00:40

Cycle 00:46:57 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:01:47 00:01:47 00:24:02 123 111 12 33.36 / 01:47 08:02:27
Bike 8.8km 00:14:38 00:16:26 00:38:41 59 59 8 32.1 / 01:52 08:17:06
Bike 17.6km 00:14:35 00:31:02 00:53:16 59 59 5 34.02 / 01:45 08:31:42
Cycle 00:15:55 00:46:57 01:09:12 60 60 4 34.49 / 01:44 08:47:37

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:47 00:02:47 01:11:59 391 259 37 - / - 08:50:25

Run 00:36:46 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:19:34 00:19:34 01:31:34 234 185 27 12.87 / 04:39 09:09:59
Run 00:17:11 00:36:46 01:48:46 196 158 21 11.42 / 05:15 09:27:11