27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Melissa HOUGHTON (#257)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:30:14
Place
520  OF 577
Female
181  OF 219
45-49
32  OF 35

Swim 00:24:21 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:40
Swim 00:24:21 00:24:21 00:24:21 468 160 25 2.46 / 24:21 08:05:01

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:18 00:04:18 00:28:39 468 166 29 - / - 08:09:19

Cycle 01:02:56 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:01:58 00:01:58 00:30:37 260 55 10 30.45 / 01:58 08:11:17
Bike 8.8km 00:19:02 00:21:00 00:49:40 441 128 25 25.12 / 02:23 08:30:20
Bike 17.6km 00:19:48 00:40:49 01:09:28 465 139 27 25.87 / 02:19 08:50:08
Cycle 00:22:07 01:02:56 01:31:35 477 148 27 25.73 / 02:19 09:12:15

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:37 00:03:37 01:35:13 506 182 30 - / - 09:15:53

Run 00:55:00 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:28:15 00:28:15 02:03:28 535 195 32 8.91 / 06:43 09:44:09
Run 00:26:45 00:55:00 02:30:14 537 196 32 7.63 / 07:51 10:10:54