27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Abigail HIGH (#240)
Club: Coogee Triathlon Club
Finished
GUN TIME:  02:22:37
Place
482  OF 577
Female
159  OF 219
25-29
17  OF 19

Swim 00:22:44 1.00km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:44
Swim 00:22:44 00:22:44 00:22:44 400 120 13 2.63 / 22:44 07:28:29

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:02 00:05:02 00:27:47 517 190 18 - / - 07:33:31

Cycle 01:08:16 27.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1km 00:02:18 00:02:18 00:30:05 476 157 14 25.96 / 02:18 07:35:50
Bike 8.8km 00:21:36 00:23:55 00:51:42 537 188 17 22.07 / 02:43 07:57:26
Bike 17.6km 00:20:59 00:44:54 01:12:41 532 183 17 23.51 / 02:33 08:18:25
Cycle 00:23:22 01:08:16 01:36:03 530 183 17 23.72 / 02:31 08:41:48

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:53 00:02:53 01:38:57 410 138 14 - / - 08:44:42

Run 00:43:40 7.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.2km 00:22:54 00:22:54 02:01:51 419 131 15 11 / 05:27 09:07:36
Run 00:20:45 00:43:40 02:22:37 416 129 16 9.61 / 06:14 09:28:22