27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Laura HIGGINS (#239)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:01:40
Place
296  OF 577
Female
66  OF 219
45-49
13  OF 35

Swim 00:21:37 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:59
Swim 00:21:37 00:21:37 00:21:37 341 93 13 2.77 / 21:37 08:02:36

T1 00:02:34 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:34 00:02:34 00:24:12 199 48 9 - / - 08:05:11

Cycle 00:55:41 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:08 00:02:08 00:26:20 389 108 20 28.03 / 02:08 08:07:20
Bike 8.8km 00:16:59 00:19:07 00:43:20 302 63 14 27.6 / 02:10 08:24:19
Bike 17.6km 00:17:02 00:36:10 01:00:22 301 64 12 29.19 / 02:03 08:41:22
Cycle 00:19:31 00:55:41 01:19:54 325 68 13 29.08 / 02:03 09:00:53

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:41 00:01:41 01:21:35 92 25 5 - / - 09:02:35

Run 00:40:04 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:20:38 00:20:38 01:42:14 299 75 10 12.2 / 04:54 09:23:13
Run 00:19:25 00:40:04 02:01:40 313 81 12 10.48 / 05:43 09:42:39