27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Glen HEWKINS (#238)
Club: Hills Triathlon Club
Finished
GUN TIME:  02:08:38
Place
374  OF 577
Male
277  OF 358
45-49
45  OF 54

Swim 00:20:40 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:27
Swim 00:20:40 00:20:40 00:20:40 276 209 29 2.9 / 20:40 07:58:08

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:03 00:03:03 00:23:44 299 205 27 - / - 08:01:12

Cycle 00:57:29 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:01:56 00:01:56 00:25:40 230 184 25 31.01 / 01:56 08:03:08
Bike 8.8km 00:17:21 00:19:17 00:43:02 318 248 38 27.36 / 02:11 08:20:30
Bike 17.6km 00:17:50 00:37:08 01:00:53 341 261 40 28.43 / 02:06 08:38:21
Cycle 00:20:20 00:57:29 01:21:14 369 277 42 28.17 / 02:07 08:58:42

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:31 00:03:31 01:24:46 500 322 47 - / - 09:02:13

Run 00:43:52 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:22:34 00:22:34 01:47:20 412 286 47 11.16 / 05:22 09:24:48
Run 00:21:18 00:43:52 02:08:38 421 289 47 9.57 / 06:16 09:46:06