27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Mark HERDMAN (#233)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:05:35
Place
340  OF 577
Male
257  OF 358
60-64
10  OF 19

Swim 00:22:05 1.00km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:47
Swim 00:22:05 00:22:05 00:22:05 367 265 14 2.71 / 22:05 07:28:52

T1 00:02:17 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:17 00:02:17 00:24:22 144 112 3 - / - 07:31:10

Cycle 00:57:25 27.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1km 00:01:59 00:01:59 00:26:22 275 215 7 30.17 / 01:59 07:33:09
Bike 8.8km 00:17:54 00:19:53 00:44:16 358 269 11 26.53 / 02:15 07:51:03
Bike 17.6km 00:17:54 00:37:48 01:02:11 364 274 10 27.93 / 02:08 08:08:58
Cycle 00:19:37 00:57:25 01:21:48 364 274 11 28.2 / 02:07 08:28:36

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:03 00:02:03 01:23:52 210 147 4 - / - 08:30:39

Run 00:41:42 7.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.2km 00:21:04 00:21:04 01:44:57 323 240 7 11.95 / 05:01 08:51:44
Run 00:20:38 00:41:42 02:05:35 360 256 7 10.07 / 05:57 09:12:22