27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Damian HENRY (#232)
Club: Brighton Baths Athlete Club
Finished
GUN TIME:  02:21:15
Place
478  OF 577
Male
322  OF 358
60-64
15  OF 19

Swim 00:25:24 1.00km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:04
Swim 00:25:24 00:25:24 00:25:24 502 327 18 2.36 / 25:24 07:33:29

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:54 00:02:54 00:28:19 265 190 8 - / - 07:36:24

Cycle 01:04:52 27.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1km 00:02:00 00:02:00 00:30:19 286 220 8 29.99 / 02:00 07:38:24
Bike 8.8km 00:19:07 00:21:07 00:49:27 448 316 17 24.98 / 02:24 07:57:32
Bike 17.6km 00:18:33 00:39:41 01:08:00 438 314 17 26.6 / 02:15 08:16:05
Cycle 00:25:11 01:04:52 01:33:12 504 338 18 24.96 / 02:24 08:41:17

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:06 00:03:06 01:36:18 448 296 14 - / - 08:44:23

Run 00:44:57 7.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.2km 00:23:04 00:23:04 01:59:22 426 292 12 10.92 / 05:29 09:07:27
Run 00:21:52 00:44:57 02:21:15 440 298 13 9.34 / 06:25 09:29:20