27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Karen HEATH (#229)
Club: Maitland Triathlon Club
Finished
GUN TIME:  02:48:13
Place
556  OF 577
Female
206  OF 219
50-54
39  OF 42

Swim 00:27:23 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:50
Swim 00:27:23 00:27:23 00:27:23 536 194 35 2.19 / 27:23 07:37:13

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:29 00:04:29 00:31:52 481 172 35 - / - 07:41:42

Cycle 01:06:51 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:18 00:02:18 00:34:10 473 154 27 26.08 / 02:18 07:44:00
Bike 8.8km 00:20:33 00:22:51 00:54:43 515 173 35 23.1 / 02:35 08:04:33
Bike 17.6km 00:20:47 00:43:38 01:15:31 520 177 36 24.19 / 02:28 08:25:21
Cycle 00:23:12 01:06:51 01:38:43 523 177 36 24.23 / 02:28 08:48:33

T2 00:04:13 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:13 00:04:13 01:42:57 535 198 39 - / - 08:52:47

Run 01:05:16 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:32:03 00:32:03 02:15:00 559 208 40 7.86 / 07:37 09:24:50
Run 00:33:12 01:05:16 02:48:13 568 214 41 6.43 / 09:19 09:58:03