27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Adrian HAWKE (#224)
Club: Coffs Harbour Triathlon Club
Finished
GUN TIME:  01:43:21
Place
75  OF 577
Male
69  OF 358
45-49
6  OF 54

Swim 00:17:53 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:39
Swim 00:17:53 00:17:53 00:17:53 98 84 11 3.35 / 17:53 07:56:33

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:42 00:02:42 00:20:36 222 165 22 - / - 07:59:15

Cycle 00:45:43 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:02:09 00:02:09 00:22:46 406 289 48 27.7 / 02:09 08:01:25
Bike 8.8km 00:14:13 00:16:23 00:36:59 54 54 5 32.22 / 01:51 08:15:39
Bike 17.6km 00:13:45 00:30:09 00:50:45 34 34 2 35.02 / 01:42 08:29:24
Cycle 00:15:34 00:45:43 01:06:19 34 34 2 35.43 / 01:41 08:44:59

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:22 00:02:22 01:08:42 300 207 29 - / - 08:47:21

Run 00:34:38 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:18:24 00:18:24 01:27:06 139 117 13 13.68 / 04:23 09:05:46
Run 00:16:14 00:34:38 01:43:21 126 110 10 12.12 / 04:56 09:22:00