27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Greg HARBOR (#217)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:16:26
Place
447  OF 577
Male
308  OF 358
50-54
40  OF 46

Swim 00:20:20 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:54
Swim 00:20:20 00:20:20 00:20:20 258 196 26 2.95 / 20:20 07:36:14

T1 00:05:10 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:10 00:05:10 00:25:31 527 332 42 - / - 07:41:25

Cycle 00:58:40 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:02:05 00:02:05 00:27:36 367 270 34 28.62 / 02:05 07:43:31
Bike 8.8km 00:18:27 00:20:33 00:46:04 408 292 41 25.68 / 02:20 08:01:58
Bike 17.6km 00:17:58 00:38:32 01:04:03 401 292 41 27.4 / 02:11 08:19:57
Cycle 00:20:08 00:58:40 01:24:11 404 294 41 27.6 / 02:10 08:40:05

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:04 00:04:04 01:28:15 526 331 42 - / - 08:44:10

Run 00:48:10 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:24:31 00:24:31 01:52:47 477 316 38 10.27 / 05:50 09:08:41
Run 00:23:39 00:48:10 02:16:26 482 318 38 8.71 / 06:52 09:32:20