27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Anne GRUNDY (#210)
Club: Coffs Harbour Triathlon Club
Finished
GUN TIME:  02:43:30
Place
548  OF 577
Female
201  OF 219
70-74
1  OF 1

Swim 00:26:14 1.00km

Location Split Swim Time Race Time Pos Female 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:12
Swim 00:26:14 00:26:14 00:26:14 520 184 1 2.28 / 26:14 07:36:26

T1 00:06:33 0.10km

Location Split T1 Time Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:06:33 00:06:33 00:32:47 561 211 1 - / - 07:42:59

Cycle 01:12:50 27.0km

Location Split Cycle Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 1km 00:03:04 00:03:04 00:35:51 566 212 1 19.56 / 03:04 07:46:04
Bike 8.8km 00:22:55 00:25:59 00:58:47 559 208 1 20.31 / 02:57 08:08:59
Bike 17.6km 00:22:29 00:48:28 01:21:16 558 208 1 21.78 / 02:45 08:31:28
Cycle 00:24:21 01:12:50 01:45:38 555 204 1 22.23 / 02:41 08:55:50

T2 00:05:58 0.10km

Location Split T2 Time Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:05:58 00:05:58 01:51:37 569 214 1 - / - 09:01:49

Run 00:51:52 7.0km

Location Split Run Time Race Time Pos Female 70-74 Speed/Pace TOD
Run 4.2km 00:26:29 00:26:29 02:18:07 513 183 1 9.5 / 06:18 09:28:19
Run 00:25:22 00:51:52 02:43:30 520 186 1 8.09 / 07:24 09:53:42