27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Richard GRANT (#206)
Club: Port Macquarie Triathlon Club
Finished
GUN TIME:  02:18:32
Place
464  OF 577
Male
317  OF 358
65-69
8  OF 18

Swim 00:19:53 1.00km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:51
Swim 00:19:53 00:19:53 00:19:53 221 174 1 3.01 / 19:53 07:26:44

T1 00:04:48 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:48 00:04:48 00:24:41 499 318 9 - / - 07:31:32

Cycle 01:00:35 27.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1km 00:02:23 00:02:23 00:27:04 499 328 12 25.14 / 02:23 07:33:56
Bike 8.8km 00:19:02 00:21:25 00:46:06 461 324 10 24.64 / 02:26 07:52:58
Bike 17.6km 00:18:38 00:40:03 01:04:44 450 324 10 26.35 / 02:16 08:11:36
Cycle 00:20:31 01:00:35 01:25:16 445 318 9 26.73 / 02:14 08:32:08

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:26 00:02:26 01:27:42 317 216 5 - / - 08:34:34

Run 00:50:49 7.0km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 4.2km 00:26:23 00:26:23 01:54:06 508 329 14 9.54 / 06:17 09:00:58
Run 00:24:26 00:50:49 02:18:32 508 328 14 8.26 / 07:15 09:25:24