27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Paul BAKER (#19)
Club: Coogee Triathlon Club
Finished
GUN TIME:  01:51:06
Place
169  OF 577
Male
145  OF 358
30-34
24  OF 41

Swim 00:20:33 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:15
Swim 00:20:33 00:20:33 00:20:33 273 206 33 2.91 / 20:33 07:22:49

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:52 00:02:52 00:23:25 255 183 27 - / - 07:25:41

Cycle 00:53:11 27.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1km 00:01:56 00:01:56 00:25:21 232 185 33 31.01 / 01:56 07:27:37
Bike 8.8km 00:16:58 00:18:54 00:42:20 276 225 32 27.92 / 02:08 07:44:35
Bike 17.6km 00:16:26 00:35:20 00:58:46 262 221 32 29.88 / 02:00 08:01:01
Cycle 00:17:50 00:53:11 01:16:37 246 207 32 30.45 / 01:58 08:18:52

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:01 00:03:01 01:19:38 433 289 39 - / - 08:21:53

Run 00:31:28 7.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.2km 00:16:34 00:16:34 01:36:12 59 58 15 15.2 / 03:56 08:38:28
Run 00:14:53 00:31:28 01:51:06 54 53 13 13.34 / 04:29 08:53:22