27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Ryan GODDARD (#199)
Club: Yass Valley Triathlon Club
Finished
GUN TIME:  02:43:09
Place
545  OF 577
Male
347  OF 358
45-49
54  OF 54

Swim 00:31:25 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:03
Swim 00:31:25 00:31:25 00:31:25 562 350 54 1.9 / 31:25 08:10:28

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:58 00:04:58 00:36:23 510 322 50 - / - 08:15:27

Cycle 01:02:31 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:02:06 00:02:06 00:38:30 373 275 45 28.36 / 02:06 08:17:34
Bike 8.8km 00:18:30 00:20:37 00:57:01 417 300 47 25.59 / 02:20 08:36:05
Bike 17.6km 00:21:20 00:41:58 01:18:22 494 336 54 25.16 / 02:23 08:57:25
Cycle 00:20:33 01:02:31 01:38:55 474 329 53 25.91 / 02:18 09:17:58

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:00 00:05:00 01:43:56 558 346 53 - / - 09:22:59

Run 00:59:13 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:29:52 00:29:52 02:13:48 547 347 53 8.43 / 07:06 09:52:52
Run 00:29:20 00:59:13 02:43:09 556 350 54 7.09 / 08:27 10:22:12