27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Grant GALLANT (#185)
Club: Coogee Triathlon Club
Finished
GUN TIME:  02:03:05
Place
311  OF 577
Male
239  OF 358
50-54
27  OF 46

Swim 00:21:24 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:47
Swim 00:21:24 00:21:24 00:21:24 328 241 35 2.8 / 21:24 07:35:12

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:33 00:03:33 00:24:58 379 245 27 - / - 07:38:46

Cycle 00:57:27 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:02:14 00:02:14 00:27:13 444 306 42 26.8 / 02:14 07:41:00
Bike 8.8km 00:18:01 00:20:15 00:45:14 387 284 38 26.05 / 02:18 07:59:01
Bike 17.6km 00:17:42 00:37:58 01:02:56 371 278 38 27.81 / 02:09 08:16:44
Cycle 00:19:29 00:57:27 01:22:26 365 275 37 28.19 / 02:07 08:36:13

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:32 00:02:32 01:24:59 340 229 28 - / - 08:38:46

Run 00:38:06 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:20:12 00:20:12 01:45:11 274 211 24 12.47 / 04:48 08:58:58
Run 00:17:54 00:38:06 02:03:05 252 199 22 11.02 / 05:26 09:16:53