27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Cheryl FREEMAN (#176)
Club: Kiama Triathlon Club
Finished
GUN TIME:  02:08:59
Place
376  OF 577
Female
99  OF 219
55-59
2  OF 12

Swim 00:22:51 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:21
Swim 00:22:51 00:22:51 00:22:51 408 124 5 2.62 / 22:51 07:34:13

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:53 00:02:53 00:25:45 262 74 3 - / - 07:37:06

Cycle 00:58:10 27.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1km 00:02:13 00:02:13 00:27:58 437 135 4 26.97 / 02:13 07:39:20
Bike 8.8km 00:18:06 00:20:19 00:46:05 390 105 3 25.97 / 02:18 07:57:26
Bike 17.6km 00:17:53 00:38:13 01:03:58 389 102 3 27.62 / 02:10 08:15:20
Cycle 00:19:57 00:58:10 01:23:56 385 103 3 27.84 / 02:09 08:35:17

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:30 00:02:30 01:26:26 334 109 1 - / - 08:37:48

Run 00:42:32 7.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.2km 00:22:10 00:22:10 01:48:37 391 116 4 11.36 / 05:16 08:59:59
Run 00:20:22 00:42:32 02:08:59 395 118 4 9.87 / 06:04 09:20:21