TriNSW Club Champs (2023)
Lynda FORD (#172)
Club: Moore Performance Triathlon Club
Finished
GUN TIME:
02:11:30
Place
407
OF
577
Female
118
OF
219
50-54
20
OF
42
Swim 00:21:33 1.00km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:02 |
Swim | 00:21:33 | 00:21:33 | 00:21:33 | 334 | 91 | 17 | 2.78 / 21:33 | 07:32:36 |
T1 00:03:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:03:46 | 00:25:20 | 403 | 141 | 24 | - / - | 07:36:22 |
Cycle 00:57:52 27.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1km | 00:01:55 | 00:01:55 | 00:27:16 | 228 | 46 | 8 | 31.07 / 01:55 | 07:38:18 |
Bike 8.8km | 00:18:39 | 00:20:35 | 00:45:55 | 412 | 117 | 19 | 25.64 / 02:20 | 07:56:57 |
Bike 17.6km | 00:17:56 | 00:38:31 | 01:03:51 | 400 | 109 | 19 | 27.41 / 02:11 | 08:14:53 |
Cycle | 00:19:21 | 00:57:52 | 01:23:12 | 377 | 97 | 19 | 27.99 / 02:08 | 08:34:14 |
T2 00:02:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 00:02:43 | 01:25:56 | 384 | 130 | 20 | - / - | 08:36:58 |
Run 00:45:34 7.0km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.2km | 00:23:44 | 00:23:44 | 01:49:41 | 455 | 150 | 27 | 10.61 / 05:39 | 09:00:43 |
Run | 00:21:49 | 00:45:34 | 02:11:30 | 452 | 146 | 26 | 9.21 / 06:30 | 09:22:32 |
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