27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Michael FLANAGAN (#168)
Club: Macarthur Triathlon Club
Finished
GUN TIME:  02:23:16
Place
486  OF 577
Male
325  OF 358
60-64
16  OF 19

Swim 00:19:59 1.00km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:56
Swim 00:19:59 00:19:59 00:19:59 230 180 8 3 / 19:59 07:26:55

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:22 00:03:22 00:23:21 351 229 12 - / - 07:30:18

Cycle 01:02:16 27.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1km 00:02:11 00:02:11 00:25:33 421 293 14 27.42 / 02:11 07:32:29
Bike 8.8km 00:19:48 00:22:00 00:45:22 486 332 18 23.99 / 02:30 07:52:18
Bike 17.6km 00:19:12 00:41:12 01:04:34 476 328 18 25.62 / 02:20 08:11:30
Cycle 00:21:04 01:02:16 01:25:38 469 327 17 26.01 / 02:18 08:32:34

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:34 00:02:34 01:28:13 345 231 9 - / - 08:35:09

Run 00:55:03 7.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.2km 00:28:20 00:28:20 01:56:33 537 342 18 8.89 / 06:44 09:03:30
Run 00:26:42 00:55:03 02:23:16 538 342 17 7.62 / 07:51 09:30:13