27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Lauren FERGUSON (#161)
Club: Tamworth Triathlon Club
Finished
GUN TIME:  01:51:15
Place
171  OF 577
Female
25  OF 219
40-44
4  OF 30

Swim 00:21:01 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:45
Swim 00:21:01 00:21:01 00:21:01 297 74 13 2.85 / 21:01 08:00:46

T1 00:02:27 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:27 00:02:27 00:23:29 176 45 7 - / - 08:03:14

Cycle 00:48:47 27.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1km 00:01:42 00:01:42 00:25:11 54 2 2 35.22 / 01:42 08:04:56
Bike 8.8km 00:15:08 00:16:50 00:40:19 91 6 2 31.35 / 01:54 08:20:04
Bike 17.6km 00:15:09 00:32:00 00:55:29 97 7 2 32.99 / 01:49 08:35:14
Cycle 00:16:47 00:48:47 01:12:16 105 5 2 33.2 / 01:48 08:52:01

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:37 00:01:37 01:13:54 77 21 4 - / - 08:53:39

Run 00:37:21 7.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.2km 00:19:26 00:19:26 01:33:20 227 45 8 12.95 / 04:37 09:13:06
Run 00:17:54 00:37:21 01:51:15 225 45 8 11.24 / 05:20 09:31:00