27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Ahmed EGIZ (#138)
Club: Sydney South West Triathlon Club
Finished
GUN TIME:  02:11:24
Place
405  OF 577
Male
289  OF 358
30-34
39  OF 41

Swim 00:26:34 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:12
Swim 00:26:34 00:26:34 00:26:34 524 338 41 2.25 / 26:34 07:28:46

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 00:04:30 00:31:05 483 310 38 - / - 07:33:17

Cycle 00:56:49 27.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1km 00:01:57 00:01:57 00:33:02 247 198 35 30.76 / 01:57 07:35:14
Bike 8.8km 00:17:41 00:19:38 00:50:43 342 258 37 26.87 / 02:13 07:52:56
Bike 17.6km 00:17:40 00:37:18 01:08:24 346 265 37 28.29 / 02:07 08:10:36
Cycle 00:19:30 00:56:49 01:27:54 352 268 39 28.5 / 02:06 08:30:07

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 00:02:09 01:30:04 238 167 25 - / - 08:32:16

Run 00:41:20 7.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.2km 00:22:04 00:22:04 01:52:08 384 274 37 11.41 / 05:15 08:54:20
Run 00:19:16 00:41:20 02:11:24 346 249 38 10.15 / 05:54 09:13:37