27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

James DOWTON (#122)
Club: Port Macquarie Triathlon Club
Finished
GUN TIME:  02:19:00
Place
470  OF 577
Male
319  OF 358
25-29
13  OF 13

Swim 00:25:28 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:14
Swim 00:25:28 00:25:28 00:25:28 505 329 13 2.35 / 25:28 07:58:43

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:08 00:05:08 00:30:36 521 330 13 - / - 08:03:51

Cycle 01:03:00 27.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1km 00:02:32 00:02:32 00:33:09 537 343 13 23.55 / 02:32 08:06:24
Bike 8.8km 00:19:01 00:21:34 00:52:11 469 326 13 24.46 / 02:27 08:25:26
Bike 17.6km 00:19:50 00:41:25 01:12:02 483 331 13 25.49 / 02:21 08:45:16
Cycle 00:21:35 01:03:00 01:33:37 479 330 13 25.7 / 02:20 09:06:52

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:36 00:02:36 01:36:14 358 239 11 - / - 09:09:29

Run 00:42:45 7.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.2km 00:22:16 00:22:16 01:58:31 396 278 13 11.31 / 05:18 09:31:45
Run 00:20:28 00:42:45 02:19:00 399 278 13 9.82 / 06:06 09:52:14