27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Samantha DOUST (#121)
Club: Forster Triathlon Club
Finished
GUN TIME:  02:25:38
Place
497  OF 577
Female
167  OF 219
35-39
24  OF 28

Swim 00:19:24 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:00
Swim 00:19:24 00:19:24 00:19:24 184 36 5 3.09 / 19:24 07:25:24

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:08 00:04:08 00:23:32 453 162 23 - / - 07:29:33

Cycle 01:08:07 27.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1km 00:02:17 00:02:17 00:25:50 467 151 21 26.15 / 02:17 07:31:50
Bike 8.8km 00:20:27 00:22:44 00:46:17 512 171 24 23.21 / 02:35 07:52:18
Bike 17.6km 00:22:41 00:45:26 01:08:59 537 188 24 23.23 / 02:34 08:14:59
Cycle 00:22:41 01:08:07 01:31:40 529 182 24 23.77 / 02:31 08:37:40

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:09 00:03:09 01:34:49 452 154 21 - / - 08:40:50

Run 00:50:48 7.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.2km 00:26:31 00:26:31 02:01:21 514 184 27 9.49 / 06:19 09:07:21
Run 00:24:16 00:50:48 02:25:38 507 180 27 8.26 / 07:15 09:31:38