27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Angela APPS (#11)
Club: Maitland Triathlon Club
Finished
GUN TIME:  02:29:57
Place
518  OF 577
Female
179  OF 219
45-49
31  OF 35

Swim 00:23:19 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:25
Swim 00:23:19 00:23:19 00:23:19 428 136 20 2.57 / 23:19 08:04:45

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:12 00:03:12 00:26:32 327 110 23 - / - 08:07:58

Cycle 01:03:09 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:19 00:02:19 00:28:51 481 160 29 25.84 / 02:19 08:10:17
Bike 8.8km 00:19:30 00:21:49 00:48:22 479 149 29 24.18 / 02:28 08:29:48
Bike 17.6km 00:19:28 00:41:18 01:07:50 478 150 28 25.56 / 02:20 08:49:16
Cycle 00:21:50 01:03:09 01:29:41 482 152 28 25.65 / 02:20 09:11:07

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:05 00:04:05 01:33:47 528 196 32 - / - 09:15:13

Run 00:56:10 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:30:06 00:30:06 02:03:54 552 202 33 8.36 / 07:10 09:45:19
Run 00:26:03 00:56:10 02:29:57 544 201 33 7.47 / 08:01 10:11:23