TriNSW Club Champs (2022)
Sam RUSSELL (#565)
Club: Tomaree Triathlon Club
Finished
GUN TIME:
01:38:43
Place
13
OF
521
Male
13
OF
335
30-34
3
OF
33
Swim 00:17:05 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:17:05 | 00:17:05 | 71 | 57 | 9 | 3.51 / 17:05 |
T1 00:01:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:27 | 00:18:32 | 28 | 23 | 3 | - / - |
Cycle 00:51:12 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:25 | 00:20:58 | 13 | 13 | 2 | 19.84 / 03:01 |
| Bike 9.8km | 00:15:51 | 00:36:49 | 20 | 20 | 4 | 32.17 / 01:51 |
| Bike 18.5km | 00:15:58 | 00:52:47 | 17 | 17 | 4 | 32.41 / 01:51 |
| Cycle | 00:16:57 | 01:09:45 | 17 | 17 | 4 | 35.15 / 01:42 |
T2 00:00:46 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:46 | 01:10:31 | 4 | 4 | 1 | - / - |
Run 00:28:11 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:02:52 | 01:13:24 | 4 | 4 | 1 | 16.72 / 03:35 |
| Run 2.6km | 00:05:51 | 01:19:15 | 5 | 5 | 1 | 17.86 / 03:21 |
| Run 4.6km | 00:06:24 | 01:25:40 | 5 | 5 | 1 | 18.22 / 03:17 |
| Run 6.5kmm | 00:05:53 | 01:31:33 | 5 | 5 | 1 | 18.54 / 03:14 |
| Run | 00:07:09 | 01:38:43 | 5 | 5 | 1 | 17.02 / 03:31 |
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