21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Samantha DOUST (#50)
Club: Forster Triathlon Club
Finished
GUN TIME:  02:42:01
Place
457  OF 521
Female
146  OF 186
30-34
23  OF 25

Swim 00:18:08 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:18:08 00:18:08 115 19 3 3.3 / 18:08

T1 00:03:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:18 00:21:26 385 136 20 - / -

Cycle 01:23:09 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 800mtr 00:03:23 00:24:50 439 142 24 14.17 / 04:14
Bike 9.8km 00:25:08 00:49:59 460 146 22 20.6 / 02:54
Bike 18.5km 00:25:44 01:15:43 470 151 23 20.45 / 02:56
Cycle 00:28:53 01:44:36 477 152 23 21.64 / 02:46

T2 00:02:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:43 01:47:20 439 144 23 - / -

Run 00:54:41 8.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 800mtr 00:05:40 01:53:00 477 163 24 8.46 / 07:05
Run 2.6km 00:11:06 02:04:07 469 160 24 9.29 / 06:27
Run 4.6km 00:12:12 02:16:20 473 163 24 9.51 / 06:18
Run 6.5kmm 00:11:51 02:28:11 480 167 24 9.54 / 06:17
Run 00:13:50 02:42:01 481 166 24 8.77 / 06:50