TriNSW Club Champs (2022)
Paul HERRING (#421)
Club: Coffs Harbour Triathlon Club Inc
Finished
GUN TIME:
02:14:52
Place
282
OF
521
Male
222
OF
335
45-49
28
OF
47
Swim 00:21:02 1.00km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:21:02 | 00:21:02 | 307 | 225 | 30 | 2.85 / 21:02 |
T1 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:23:37 | 238 | 163 | 20 | - / - |
Cycle 01:05:26 30.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 800mtr | 00:02:50 | 00:26:28 | 172 | 151 | 21 | 16.93 / 03:32 |
Bike 9.8km | 00:19:10 | 00:45:38 | 189 | 163 | 25 | 26.72 / 02:14 |
Bike 18.5km | 00:20:10 | 01:05:48 | 212 | 182 | 27 | 26.32 / 02:16 |
Cycle | 00:23:16 | 01:29:04 | 239 | 201 | 29 | 27.5 / 02:10 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:16 | 01:31:21 | 352 | 249 | 35 | - / - |
Run 00:43:31 8.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 800mtr | 00:04:27 | 01:35:48 | 311 | 236 | 32 | 10.77 / 05:34 |
Run 2.6km | 00:08:59 | 01:44:47 | 315 | 237 | 31 | 11.6 / 05:10 |
Run 4.6km | 00:09:39 | 01:54:26 | 316 | 234 | 30 | 11.94 / 05:01 |
Run 6.5kmm | 00:09:14 | 02:03:41 | 321 | 238 | 31 | 12.06 / 04:58 |
Run | 00:11:11 | 02:14:52 | 330 | 242 | 31 | 11.02 / 05:26 |
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