21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Mark GRIFFITHS (#407)
Club: Coffs Harbour Triathlon Club Inc
Finished
GUN TIME:  02:19:14
Place
313  OF 521
Male
245  OF 335
55-59
28  OF 43

Swim 00:21:36 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:36 00:21:36 331 237 26 2.77 / 21:36

T1 00:02:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:58 00:24:35 319 217 24 - / -

Cycle 01:10:58 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:03:27 00:28:02 454 304 38 13.89 / 04:19
Bike 9.8km 00:22:12 00:50:15 378 279 35 22.91 / 02:37
Bike 18.5km 00:21:28 01:11:43 355 273 35 23.54 / 02:32
Cycle 00:23:49 01:35:33 351 273 34 25.36 / 02:21

T2 00:02:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:16 01:37:49 350 248 28 - / -

Run 00:41:25 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:04:31 01:42:21 329 244 24 10.59 / 05:39
Run 2.6km 00:08:55 01:51:17 317 239 24 11.59 / 05:10
Run 4.6km 00:09:13 02:00:31 291 221 22 12.16 / 04:55
Run 6.5kmm 00:08:34 02:09:05 278 212 19 12.47 / 04:48
Run 00:10:09 02:19:14 276 212 19 11.58 / 05:10