21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Grant GALLANT (#394)
Club: Coogee Triathlon Club Inc
Finished
GUN TIME:  02:14:24
Place
279  OF 521
Male
219  OF 335
50-54
31  OF 49

Swim 00:20:25 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:25 00:20:25 261 194 26 2.93 / 20:25

T1 00:03:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:33 00:23:58 416 269 41 - / -

Cycle 01:10:11 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 800mtr 00:03:17 00:27:16 412 285 42 14.59 / 04:06
Bike 9.8km 00:21:37 00:48:53 342 262 39 23.59 / 02:32
Bike 18.5km 00:21:10 01:10:03 328 256 38 24.08 / 02:29
Cycle 00:24:06 01:34:09 332 259 39 25.64 / 02:20

T2 00:01:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:56 01:36:06 278 203 28 - / -

Run 00:38:18 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 800mtr 00:04:07 01:40:13 230 182 24 11.65 / 05:08
Run 2.6km 00:08:05 01:48:19 208 168 21 12.77 / 04:41
Run 4.6km 00:08:43 01:57:02 205 165 22 13.18 / 04:33
Run 6.5kmm 00:08:04 02:05:07 200 162 22 13.44 / 04:27
Run 00:09:17 02:14:24 192 159 21 12.53 / 04:47