21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Gerard FRAHILL (#389)
Club: Concord Triathlon Club
Finished
GUN TIME:  02:17:25
Place
297  OF 521
Male
232  OF 335
55-59
24  OF 43

Swim 00:20:23 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:23 00:20:23 258 192 22 2.94 / 20:23

T1 00:04:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:18 00:24:42 477 311 40 - / -

Cycle 01:10:36 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:03:31 00:28:13 470 312 41 13.62 / 04:24
Bike 9.8km 00:22:02 00:50:16 370 277 34 22.99 / 02:36
Bike 18.5km 00:21:56 01:12:13 365 276 36 23.36 / 02:34
Cycle 00:23:06 01:35:19 342 266 32 25.49 / 02:21

T2 00:01:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:59 01:37:19 293 210 22 - / -

Run 00:40:05 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:04:11 01:41:31 251 195 15 11.43 / 05:14
Run 2.6km 00:08:23 01:49:54 247 190 15 12.39 / 04:50
Run 4.6km 00:09:00 01:58:55 245 188 15 12.77 / 04:41
Run 6.5kmm 00:08:29 02:07:24 247 190 15 12.95 / 04:37
Run 00:10:00 02:17:25 249 193 15 11.97 / 05:00