21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Michael CRAWFORD (#348)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:03:24
Place
165  OF 521
Male
143  OF 335
45-49
18  OF 47

Swim 00:19:29 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:19:29 00:19:29 206 156 20 3.07 / 19:29

T1 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:34 00:23:04 418 271 38 - / -

Cycle 01:00:18 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:47 00:25:51 151 136 18 17.16 / 03:29
Bike 9.8km 00:17:43 00:43:35 116 110 15 28.64 / 02:05
Bike 18.5km 00:18:49 01:02:25 134 126 16 28.2 / 02:07
Cycle 00:20:57 01:23:22 150 140 20 29.84 / 02:00

T2 00:01:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:43 01:25:05 220 168 21 - / -

Run 00:38:19 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:04:04 01:29:09 214 171 23 11.79 / 05:05
Run 2.6km 00:08:16 01:37:26 225 177 24 12.62 / 04:45
Run 4.6km 00:08:55 01:46:22 221 174 22 12.97 / 04:37
Run 6.5kmm 00:08:00 01:54:22 214 170 20 13.31 / 04:30
Run 00:09:02 02:03:24 194 161 17 12.52 / 04:47