21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Rob CARRUTHERS (#335)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:22:01
Place
339  OF 521
Male
257  OF 335
55-59
31  OF 43

Swim 00:22:21 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:22:21 00:22:21 365 252 30 2.68 / 22:21

T1 00:04:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:26 00:26:47 483 317 41 - / -

Cycle 01:09:09 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:03:11 00:29:59 379 272 29 15.03 / 03:59
Bike 9.8km 00:20:48 00:50:48 294 236 26 24.49 / 02:26
Bike 18.5km 00:21:14 01:12:02 306 245 28 24.53 / 02:26
Cycle 00:23:54 01:35:56 316 250 27 26.03 / 02:18

T2 00:02:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:18 01:38:15 360 252 29 - / -

Run 00:43:45 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:04:33 01:42:49 334 247 25 10.52 / 05:42
Run 2.6km 00:09:24 01:52:13 354 255 29 11.16 / 05:22
Run 4.6km 00:10:00 02:02:14 353 253 28 11.51 / 05:12
Run 6.5kmm 00:09:21 02:11:36 355 255 28 11.69 / 05:07
Run 00:10:25 02:22:01 338 246 26 10.96 / 05:28