21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Ashley BIRKS (#316)
Club: Forster Triathlon Club
Finished
GUN TIME:  02:16:56
Place
291  OF 521
Male
227  OF 335
45-49
29  OF 47

Swim 00:30:24 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:30:24 00:30:24 512 331 46 1.97 / 30:24

T1 00:02:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:45 00:33:09 275 187 25 - / -

Cycle 01:04:01 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:03:15 00:36:25 406 282 42 14.7 / 04:04
Bike 9.8km 00:20:08 00:56:33 266 218 31 25.12 / 02:23
Bike 18.5km 00:19:16 01:15:50 225 191 28 26 / 02:18
Cycle 00:21:21 01:37:11 208 179 25 28.11 / 02:08

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:18 01:39:29 357 250 36 - / -

Run 00:37:27 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:03:49 01:43:19 155 133 12 12.53 / 04:47
Run 2.6km 00:07:44 01:51:03 152 131 11 13.48 / 04:26
Run 4.6km 00:08:25 01:59:29 149 128 10 13.8 / 04:20
Run 6.5kmm 00:07:54 02:07:23 154 132 11 13.97 / 04:17
Run 00:09:32 02:16:56 161 139 11 12.81 / 04:40