21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Mohammad AL-SHINNAG (#296)
Club: T4 Tri Crew Bondi
Finished
GUN TIME:  02:05:54
Place
194  OF 521
Male
164  OF 335
35-39
25  OF 36

Swim 00:21:22 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:22 00:21:22 316 230 28 2.8 / 21:22

T1 00:02:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:44 00:24:06 268 182 21 - / -

Cycle 01:00:39 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 800mtr 00:02:47 00:26:54 144 131 21 17.2 / 03:29
Bike 9.8km 00:17:58 00:44:52 128 119 17 28.32 / 02:07
Bike 18.5km 00:18:27 01:03:19 127 120 18 28.3 / 02:07
Cycle 00:21:26 01:24:46 156 143 23 29.67 / 02:01

T2 00:01:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:15 01:26:01 75 62 10 - / -

Run 00:39:52 8.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 800mtr 00:04:16 01:30:18 273 210 31 11.23 / 05:20
Run 2.6km 00:08:26 01:38:44 260 198 31 12.26 / 04:53
Run 4.6km 00:09:05 01:47:50 253 195 29 12.65 / 04:44
Run 6.5kmm 00:08:13 01:56:04 244 187 28 12.98 / 04:37
Run 00:09:50 02:05:54 243 189 30 12.03 / 04:59