TriNSW Club Champs (2022)
Lisa CASH (#25)
Club: Balmoral Triathlon Club
Finished
GUN TIME:
02:13:05
Place
263
OF
521
Female
54
OF
186
45-49
5
OF
34
Swim 00:19:34 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:19:34 | 00:19:34 | 214 | 53 | 5 | 3.06 / 19:34 |
T1 00:02:11 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:11 | 00:21:46 | 147 | 35 | 3 | - / - |
Cycle 01:10:11 30.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:59 | 00:24:46 | 268 | 56 | 6 | 16 / 03:44 |
| Bike 9.8km | 00:21:36 | 00:46:22 | 325 | 75 | 10 | 23.9 / 02:30 |
| Bike 18.5km | 00:21:35 | 01:07:57 | 332 | 74 | 11 | 24.03 / 02:29 |
| Cycle | 00:24:00 | 01:31:57 | 333 | 74 | 10 | 25.64 / 02:20 |
T2 00:01:30 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 01:33:28 | 151 | 31 | 3 | - / - |
Run 00:39:36 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:04:05 | 01:37:34 | 222 | 46 | 3 | 11.73 / 05:06 |
| Run 2.6km | 00:08:22 | 01:45:56 | 231 | 53 | 5 | 12.51 / 04:47 |
| Run 4.6km | 00:08:55 | 01:54:51 | 230 | 53 | 5 | 12.9 / 04:38 |
| Run 6.5kmm | 00:08:22 | 02:03:13 | 234 | 52 | 4 | 13.1 / 04:34 |
| Run | 00:09:51 | 02:13:05 | 236 | 51 | 4 | 12.11 / 04:57 |
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