21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Caroline WONG (#235)
Club: Bondi Running and Triathlon Club (BRAT) Inc
Finished
GUN TIME:  02:31:18
Place
410  OF 521
Female
122  OF 186
30-34
21  OF 25

Swim 00:24:17 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:24:17 00:24:17 447 153 25 2.46 / 24:17

T1 00:04:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:51 00:29:09 493 173 25 - / -

Cycle 01:15:34 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 800mtr 00:03:13 00:32:22 385 111 20 14.91 / 04:01
Bike 9.8km 00:23:26 00:55:48 416 114 20 22.05 / 02:43
Bike 18.5km 00:22:53 01:18:42 409 111 20 22.4 / 02:40
Cycle 00:26:01 01:44:43 412 113 20 23.81 / 02:31

T2 00:03:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:31 01:48:15 487 169 24 - / -

Run 00:43:03 8.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 800mtr 00:04:43 01:52:58 367 105 20 10.16 / 05:54
Run 2.6km 00:09:09 02:02:07 347 95 19 11.24 / 05:20
Run 4.6km 00:09:47 02:11:55 335 92 18 11.66 / 05:08
Run 6.5kmm 00:08:50 02:20:45 324 85 17 11.99 / 05:00
Run 00:10:33 02:31:18 315 83 18 11.14 / 05:22