TriNSW Club Champs (2022)
Cassie SPENCER (#202)
Club: Warringah Triathlon Club
Finished
GUN TIME:
02:06:46
Place
202
OF
521
Female
33
OF
186
40-44
4
OF
26
Swim 00:18:16 1.00km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:18:16 | 00:18:16 | 120 | 21 | 1 | 3.28 / 18:16 |
T1 00:02:20 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:20 | 00:20:37 | 184 | 53 | 9 | - / - |
Cycle 01:04:53 30.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:47 | 00:23:25 | 150 | 15 | 4 | 17.16 / 03:29 |
| Bike 9.8km | 00:20:08 | 00:43:33 | 239 | 38 | 9 | 25.63 / 02:20 |
| Bike 18.5km | 00:20:01 | 01:03:35 | 233 | 36 | 8 | 25.83 / 02:19 |
| Cycle | 00:21:55 | 01:25:30 | 227 | 34 | 7 | 27.74 / 02:09 |
T2 00:01:40 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:40 | 01:27:11 | 206 | 49 | 9 | - / - |
Run 00:39:35 8.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:04:01 | 01:31:13 | 205 | 40 | 7 | 11.91 / 05:02 |
| Run 2.6km | 00:08:09 | 01:39:22 | 205 | 40 | 6 | 12.8 / 04:41 |
| Run 4.6km | 00:08:57 | 01:48:20 | 217 | 45 | 9 | 13.05 / 04:35 |
| Run 6.5kmm | 00:08:25 | 01:56:45 | 227 | 48 | 10 | 13.18 / 04:33 |
| Run | 00:10:00 | 02:06:46 | 235 | 50 | 10 | 12.12 / 04:56 |
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