21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Jane SPALDING (#200)
Club: Concord Triathlon Club
Finished
GUN TIME:  02:47:29
Place
477  OF 521
Female
158  OF 186
65-69
3  OF 6

Swim 00:27:20 1.00km

Location Split Race Time Pos Female 65-69 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:27:20 00:27:20 496 174 3 2.19 / 27:20

T1 00:04:09 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace
T1 00:04:09 00:31:29 460 164 5 - / -

Cycle 01:23:52 30.0km

Location Split Race Time Pos Female 65-69 Speed/Pace
Bike 800mtr 00:03:32 00:35:02 474 160 2 13.52 / 04:26
Bike 9.8km 00:26:07 01:01:10 477 156 4 19.81 / 03:01
Bike 18.5km 00:25:22 01:26:32 474 153 4 20.16 / 02:58
Cycle 00:28:50 01:55:22 480 153 4 21.45 / 02:47

T2 00:03:22 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace
T2 00:03:22 01:58:45 480 165 4 - / -

Run 00:48:44 8.0km

Location Split Race Time Pos Female 65-69 Speed/Pace
Run 800mtr 00:05:28 02:04:14 459 155 2 8.77 / 06:50
Run 2.6km 00:10:20 02:14:34 448 151 2 9.87 / 06:04
Run 4.6km 00:10:52 02:25:26 433 143 2 10.34 / 05:48
Run 6.5kmm 00:09:54 02:35:21 424 138 2 10.65 / 05:37
Run 00:12:08 02:47:29 422 137 2 9.84 / 06:05