21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Heather SHRIBMAN (#197)
Club: Kiama Triathlon Club
Finished
GUN TIME:  02:43:21
Place
464  OF 521
Female
148  OF 186
30-34
24  OF 25

Swim 00:20:16 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:16 00:20:16 250 64 14 2.95 / 20:16

T1 00:03:24 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:24 00:23:40 406 142 22 - / -

Cycle 01:22:01 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 800mtr 00:03:22 00:27:03 436 140 22 14.22 / 04:13
Bike 9.8km 00:25:15 00:52:19 461 147 23 20.53 / 02:55
Bike 18.5km 00:24:59 01:17:18 465 148 22 20.69 / 02:53
Cycle 00:28:23 01:45:42 471 148 22 21.94 / 02:44

T2 00:02:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:37 01:48:19 430 140 22 - / -

Run 00:55:01 8.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 800mtr 00:05:49 01:54:09 487 168 25 8.23 / 07:17
Run 2.6km 00:13:42 02:07:52 501 173 25 7.98 / 07:31
Run 4.6km 00:11:30 02:19:22 495 170 25 8.88 / 06:45
Run 6.5kmm 00:10:43 02:30:05 485 169 25 9.33 / 06:25
Run 00:13:15 02:43:21 483 168 25 8.72 / 06:52