21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Nicole SHEATHER (#195)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:31:20
Place
411  OF 521
Female
123  OF 186
50-54
16  OF 27

Swim 00:22:56 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:22:56 00:22:56 399 135 18 2.61 / 22:56

T1 00:03:00 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:00 00:25:56 326 108 15 - / -

Cycle 01:16:36 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 800mtr 00:03:13 00:29:10 386 112 15 14.9 / 04:01
Bike 9.8km 00:22:25 00:51:35 375 97 13 22.93 / 02:36
Bike 18.5km 00:23:01 01:14:37 393 102 14 22.8 / 02:37
Cycle 00:27:56 01:42:33 422 118 15 23.49 / 02:33

T2 00:04:56 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:04:56 01:47:29 517 184 27 - / -

Run 00:43:51 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 800mtr 00:04:44 01:52:14 372 108 13 10.11 / 05:55
Run 2.6km 00:09:10 02:01:24 351 98 10 11.2 / 05:21
Run 4.6km 00:09:54 02:11:18 346 97 10 11.58 / 05:10
Run 6.5kmm 00:09:05 02:20:24 337 91 10 11.84 / 05:03
Run 00:10:55 02:31:20 339 93 11 10.94 / 05:28