21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Rachel PAMPLIN (#171)
Club: Port Macquarie Triathlon Club Inc
Finished
GUN TIME:  02:27:48
Place
391  OF 521
Female
112  OF 186
50-54
15  OF 27

Swim 00:18:35 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:18:35 00:18:35 145 26 4 3.22 / 18:35

T1 00:02:59 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:59 00:21:35 323 106 13 - / -

Cycle 01:16:47 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 800mtr 00:03:11 00:24:47 380 108 14 15.01 / 03:59
Bike 9.8km 00:23:10 00:47:57 406 109 15 22.3 / 02:41
Bike 18.5km 00:23:47 01:11:44 415 115 16 22.13 / 02:42
Cycle 00:26:38 01:38:23 425 120 16 23.43 / 02:33

T2 00:02:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:26 01:40:49 388 119 16 - / -

Run 00:46:58 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 800mtr 00:04:47 01:45:37 389 114 15 10.02 / 05:59
Run 2.6km 00:09:47 01:55:24 398 124 16 10.69 / 05:36
Run 4.6km 00:10:45 02:06:10 403 128 18 10.88 / 05:30
Run 6.5kmm 00:09:59 02:16:09 404 126 17 11.03 / 05:26
Run 00:11:38 02:27:48 397 124 16 10.21 / 05:52