21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Trudi NEEDS (#166)
Club: hat head
Finished
GUN TIME:  03:45:57
Place
516  OF 521
Female
183  OF 186
60-64
9  OF 9

Swim 00:26:01 1.00km

Location Split Race Time Pos Female 60-64 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:26:01 00:26:01 481 167 8 2.3 / 26:01

T1 00:08:29 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:08:29 00:34:30 520 186 9 - / -

Cycle 02:03:02 30.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike 800mtr 00:06:08 00:40:39 518 184 9 7.8 / 07:41
Bike 9.8km 00:38:04 01:18:44 519 186 9 13.29 / 04:30
Bike 18.5km 00:38:32 01:57:16 518 186 9 13.41 / 04:28
Cycle 00:40:16 02:37:33 520 185 9 14.62 / 04:06

T2 00:04:26 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:04:26 02:41:59 513 181 8 - / -

Run 01:03:58 8.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 800mtr 00:06:32 02:48:32 500 174 8 7.33 / 08:11
Run 2.6km 00:13:20 03:01:52 504 176 8 7.84 / 07:38
Run 4.6km 00:15:01 03:16:54 505 176 8 7.9 / 07:35
Run 6.5kmm 00:13:29 03:30:23 505 176 8 8.05 / 07:26
Run 00:15:34 03:45:57 504 174 8 7.5 / 07:59