21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Karen LARMOUR (#124)
Club: Penrith Triathlon Club (Panthers)
Finished
GUN TIME:  02:33:14
Place
419  OF 521
Female
125  OF 186
50-54
17  OF 27

Swim 00:19:39 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:19:39 00:19:39 224 55 10 3.05 / 19:39

T1 00:03:06 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:06 00:22:45 341 113 17 - / -

Cycle 01:20:15 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 800mtr 00:03:20 00:26:05 426 132 17 14.37 / 04:10
Bike 9.8km 00:25:05 00:51:11 457 143 20 20.67 / 02:54
Bike 18.5km 00:24:55 01:16:07 459 145 21 20.8 / 02:53
Cycle 00:26:54 01:43:01 455 140 19 22.42 / 02:40

T2 00:02:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:26 01:45:27 390 121 17 - / -

Run 00:47:46 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 800mtr 00:04:44 01:50:12 371 107 12 10.13 / 05:55
Run 2.6km 00:09:39 01:59:51 386 117 14 10.84 / 05:32
Run 4.6km 00:10:49 02:10:40 397 124 15 10.94 / 05:28
Run 6.5kmm 00:10:16 02:20:56 408 130 18 10.99 / 05:27
Run 00:12:17 02:33:14 412 130 19 10.04 / 05:58