21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Sarah JAMES (#102)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  02:49:07
Place
480  OF 521
Female
160  OF 186
50-54
24  OF 27

Swim 00:24:33 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:24:33 00:24:33 453 155 23 2.44 / 24:33

T1 00:05:06 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:06 00:29:39 498 176 26 - / -

Cycle 01:25:38 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 800mtr 00:03:43 00:33:22 488 167 24 12.89 / 04:39
Bike 9.8km 00:27:07 01:00:30 487 162 24 19.05 / 03:08
Bike 18.5km 00:26:01 01:26:32 483 160 24 19.51 / 03:04
Cycle 00:28:45 01:55:17 487 160 24 21.01 / 02:51

T2 00:03:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:31 01:58:48 486 168 25 - / -

Run 00:50:18 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 800mtr 00:05:11 02:04:00 441 146 23 9.24 / 06:29
Run 2.6km 00:10:14 02:14:14 437 145 23 10.1 / 05:56
Run 4.6km 00:11:38 02:25:52 437 145 23 10.19 / 05:53
Run 6.5kmm 00:10:44 02:36:37 439 148 23 10.31 / 05:49
Run 00:12:30 02:49:07 438 146 23 9.54 / 06:17