22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Kate ROWE (#601)
Club: Bondi Running and Triathlon Club (BRAT) Inc
Finished
TIME:  02:34:26
Place
28  OF 44
Female
20  OF 29
65-69
1  OF 1

Run 00:27:20 4.5km

Location Split Race Time Pos Female 65-69 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
2.2km 00:11:29 00:11:29 35 23 1 11.48 / 05:13
3.7km 00:10:37 00:22:08 33 22 1 10.29 / 05:49
Run1 00:05:11 00:27:20 33 22 1 9.87 / 06:04

T1 00:02:04 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace
T1 00:02:04 00:29:25 25 16 1 - / -

Cycle 01:15:19 30.0km

Location Split Race Time Pos Female 65-69 Speed/Pace
Bike 800mtr 00:03:04 00:32:31 30 17 1 15.58 / 03:51
Bike 9.8km 00:22:54 00:55:27 36 23 1 22.6 / 02:39
Bike 18.5km 00:23:13 01:18:42 33 20 1 22.53 / 02:39
Cycle 00:26:02 01:44:46 30 18 1 23.89 / 02:30

T2 00:01:55 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace
T2 00:01:55 01:46:43 15 11 1 - / -

Run 2 00:47:41 8.0km

Location Split Race Time Pos Female 65-69 Speed/Pace
Run 800mtr 00:05:02 01:51:46 23 17 1 9.53 / 06:17
Run 2.6km 00:09:55 02:01:42 26 19 1 10.41 / 05:45
Run 4.6km 00:10:28 02:12:12 22 15 1 10.83 / 05:32
Run 6.5kmm 00:10:20 02:22:33 22 15 1 10.88 / 05:30
Run2 00:11:50 02:34:25 20 14 1 10.06 / 05:57