22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Sophie SHAND (#634)
Club: Warringah Triathlon Club
Finished
TIME:  02:26:24
Place
525  OF 643
Female
160  OF 218
30-34
26  OF 31

Swim 00:24:18 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:24:18 00:24:18 545 166 28 2.46 / 24:18

T1 00:04:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:16 00:28:36 598 200 28 - / -

Cycle 01:07:33 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 800mtr 00:02:42 00:31:19 471 117 20 17.74 / 03:22
Bike 9.8km 00:19:40 00:51:01 470 116 22 26.25 / 02:17
Bike 18.5km 00:20:23 01:11:25 482 124 22 25.93 / 02:18
Cycle 00:24:44 01:36:10 501 137 22 26.64 / 02:15

T2 00:02:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:06 01:38:17 446 142 24 - / -

Run 00:48:04 8.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 800mtr 00:04:40 01:42:59 468 140 25 10.27 / 05:50
Run 2.6km 00:09:53 01:52:53 510 157 26 10.7 / 05:36
Run 4.6km 00:11:04 02:03:58 528 168 26 10.75 / 05:34
Run 6.5kmm 00:10:16 02:14:16 519 165 25 10.84 / 05:31
Run 00:12:05 02:26:23 518 166 25 9.98 / 06:00