22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Sss As M RUSSELL (#606)
Club: Tomaree Triathlon Club
Finished
TIME:  01:36:15
Place
23  OF 643
Male
23  OF 425
30-34
5  OF 42

Swim 00:16:23 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:16:23 00:16:23 69 66 10 3.66 / 16:23

T1 00:01:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:20 00:17:45 55 36 6 - / -

Cycle 00:48:41 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 800mtr 00:02:12 00:19:58 103 97 12 21.75 / 02:45
Bike 9.8km 00:15:02 00:35:01 52 51 9 34.07 / 01:45
Bike 18.5km 00:14:43 00:49:46 38 38 8 34.69 / 01:43
Cycle 00:16:40 01:06:27 33 33 8 36.96 / 01:37

T2 00:01:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:05 01:07:34 62 54 9 - / -

Run 00:28:39 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 800mtr 00:02:50 01:10:26 5 5 1 16.84 / 03:33
Run 2.6km 00:05:58 01:16:25 12 12 2 17.64 / 03:24
Run 4.6km 00:06:25 01:22:52 10 10 2 18.04 / 03:19
Run 6.5kmm 00:06:08 01:29:02 10 10 2 18.17 / 03:18
Run 00:07:10 01:36:14 10 10 3 16.75 / 03:34