22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Sharyn NICHOLS (#504)
Club: Warringah Triathlon Club
Finished
TIME:  02:15:58
Place
452  OF 643
Female
123  OF 218
55-59
8  OF 19

Swim 00:19:18 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:19:18 00:19:18 245 39 2 3.1 / 19:18

T1 00:02:30 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:02:30 00:21:49 375 130 12 - / -

Cycle 01:02:27 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 800mtr 00:02:39 00:24:30 451 104 8 18.04 / 03:19
Bike 9.8km 00:18:19 00:42:50 366 71 2 28 / 02:08
Bike 18.5km 00:19:08 01:01:59 379 77 3 27.64 / 02:10
Cycle 00:22:17 01:24:18 389 83 3 28.81 / 02:04

T2 00:02:40 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:40 01:26:59 551 184 16 - / -

Run 00:48:56 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 800mtr 00:05:21 01:32:22 582 186 16 8.94 / 06:42
Run 2.6km 00:09:58 01:42:22 554 176 16 10.15 / 05:54
Run 4.6km 00:10:54 01:53:17 543 176 16 10.5 / 05:42
Run 6.5kmm 00:10:30 02:03:48 538 175 16 10.59 / 05:39
Run 00:12:07 02:15:57 534 174 16 9.8 / 06:07