22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Rachel MONAHAN (#476)
Club: Balmoral Triathlon Club
Finished
TIME:  02:12:24
Place
409  OF 643
Female
100  OF 218
50-54
6  OF 17

Swim 00:18:50 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:18:50 00:18:50 207 26 2 3.18 / 18:50

T1 00:02:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:47 00:21:39 453 156 11 - / -

Cycle 01:05:57 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 800mtr 00:02:45 00:24:26 504 134 6 17.35 / 03:27
Bike 9.8km 00:20:17 00:44:44 510 137 9 25.49 / 02:21
Bike 18.5km 00:20:10 01:04:55 490 130 7 25.66 / 02:20
Cycle 00:22:41 01:27:37 478 122 7 27.29 / 02:11

T2 00:01:50 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:01:50 01:29:29 354 107 7 - / -

Run 00:42:53 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 800mtr 00:04:30 01:34:00 432 120 6 10.65 / 05:37
Run 2.6km 00:09:02 01:43:03 443 122 6 11.5 / 05:12
Run 4.6km 00:09:26 01:52:31 425 116 6 11.98 / 05:00
Run 6.5kmm 00:09:06 02:01:39 416 109 6 12.13 / 04:56
Run 00:10:43 02:12:23 416 110 6 11.19 / 05:21