22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Ingrid MCPHEE (#463)
Club: Balmoral Triathlon Club
Finished
TIME:  02:11:40
Place
400  OF 643
Female
95  OF 218
55-59
3  OF 19

Swim 00:21:51 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:51 00:21:51 419 113 6 2.74 / 21:51

T1 00:03:25 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:25 00:25:18 537 183 17 - / -

Cycle 01:05:40 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 800mtr 00:02:51 00:28:11 540 153 11 16.76 / 03:34
Bike 9.8km 00:19:38 00:47:51 478 122 9 26.09 / 02:17
Bike 18.5km 00:19:53 01:07:45 468 116 9 26.15 / 02:17
Cycle 00:23:13 01:30:59 471 120 9 27.4 / 02:11

T2 00:01:53 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:01:53 01:32:54 370 113 8 - / -

Run 00:38:44 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 800mtr 00:04:09 01:37:04 325 68 2 11.53 / 05:12
Run 2.6km 00:07:53 01:44:59 287 59 2 12.91 / 04:38
Run 4.6km 00:08:31 01:53:31 269 55 2 13.38 / 04:28
Run 6.5kmm 00:08:09 02:01:42 259 52 1 13.54 / 04:25
Run 00:09:55 02:11:39 267 54 1 12.38 / 04:50